ADULTS

Life is always changing, bringing new challenges and new great moments. Sometimes you simply aren’t ready to deal with these or in fact you want to implement change but need clarity or extra motivation to do so. It can be difficult balancing the additional stress that work, family and money can bring. Maybe all you need is clarity on your thoughts and a refocus?

You may have never truly overcome a traumatic event in your life, such as grief, phobias, severe anxiety, etc). You may want to learn new stress management tools, stop smoking or cravings, or lose weight and change your beliefs and behaviours about your physical wellbeing.

All my clients go through great change. We start with emotional profiling to identify stressful experiences and crisis situations that may be impacting on their lives. I then teach them powerful techniques so they overcome & eliminate this stress (negative emotional attachment to a previous experience) and then we develop success focused mental tools to maximize their personal and professional lives.