SEMINARS / WORKSHOPS

Learning Objective: How to build resilience skills and eliminate stress

Outline:

  • Stress – the downside of pressure.
  • How your mind works under pressure
  • What really is resilience?
  • Mental tools to eliminate stress and trauma

Audience: Up to 16 business leaders and employees
Time: 2 hour or half day format

If any of the above seminar topics sound interesting to you and would like to learn so much more, then please contact me.